What are the methodologies adopted in the Anger Management program at Ojas Foundation?

The first step in our program is to help you in finding the causative and contributing factors for your anger and addressing them. The next step is to revitalize your physical and mental health by utilizing powerful tools like yoga, meditation, relaxation and reflective activities thus restoring calmness.

Ojas Foundation,
22/2, Judge Jambulingam Street,
Off Dr. Radhakrishnan Salai,
Mylapore, Chennai – 600004
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