I feel tense as I have slowed down a lot. What can I do?

Pregnancy is a time to slow down and adjust the body and mind to the ever demanding physical and psychological needs as the upsurge of hormones is more during this time.  Accepting you body, taking help and saying no to those areas where you can, help you save a lot of energy.

Ojas Foundation,
22/2, Judge Jambulingam Street,
Off Dr. Radhakrishnan Salai,
Mylapore, Chennai – 600004
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