The cause of high blood pressure varies. One of the reasons for high blood pressure is that today’s modern lifestyle imposes a lot of stress which leads to the development of essential hypertension commonly known as high blood pressure. This problem is fuelled by the fact that hypertension remains asymptomatic in many cases and evades early detection and treatment.
Anxiety causes high blood pressure by increasing heart rate and constricting the blood vessels. Though the cause of high blood pressure varies anxiety and high blood pressure are interrelated.
Any issue, be it big or small, when left unattended and unresolved leads to stress and anxiety. Poorly controlled high blood pressure leads to vitiation of plasma and lymphocyte circulation, which disturbs the blood chemistry and gets manifested in the form of essential hypertension.
Most people with high blood pressure do not have any high blood pressure symptoms, since the effects are occurring inside the body. Proper food and diet can control high blood pressure.
It has been widely accepted that Vedic mantras can put you in touch with the source of your mind and help you regain a higher level of consciousness. Listening to Vedic chants helps you attain a state of restful alertness while also increasing frontal alpha coherence and cerebral blood flow.
Listening to these hymns takes you through a meditative process that fills the mind with the right form of energy and helps in managing high blood pressure.
Learn to de-stress yourself by listening to Vedic chants which is one of the natural ways to control and reduce high blood pressure.
Benefits of Mantras :
The Compilation contains mantras from different parts of Vedas coded in 7 tracks